Kelly Start Coaching

unlock your potential: Navigating success, fulfillment, & balance together

About Kelly

As a highly sensitive empath guided by an analytical mind, my purpose is to support clients in discovering a harmonious balance between mind and body. With a diverse background in business, I blend professional knowledge with insights gained from personal life experiences and various forms of ongoing learning to create a coaching style that’s both insightful and relatable. This combination allows me to cultivate a deeper connection with clients as I support and empower them in their personal and professional journeys.

Some of my interests and hobbies include traveling, personal development, natural living, yoga, hiking, and spending time with friends and family - especially my 6 nieces and nephews! I currently live in Asheville, NC.

WHAT MY CLIENTS ARE SAYING:

Amanda

"I wholeheartedly recommend Kelly to anyone seeking positive change and growth! Her support and guidance have been invaluable on my journey towards self-discovery and empowerment.

Before working with Kelly, I struggled with self-doubt and lacked the confidence to truly prioritize myself. I felt lost and was unsure of where to begin to realign with my values and desires. Kelly helped me gain clarity about what truly mattered to me. Together, we developed manageable actionable steps that laid the foundation for lasting change.

Since working with Kelly, I've experienced a remarkable shift. I now show up for myself in ways I never thought possible. My self-trust has been restored, and my confidence is at an all-time high. Kelly helped me navigate these changes in a kind and nourishing way that made them feel effortless.

I highly recommend Kelly! She is a compassionate and intuitive coach that will meet you where you are on your journey. Kelly will put you at ease and skillfully lead you through the process of change and growth."

Faith

Amanda

“I really value the 12 weeks of coaching with Kelly and so enjoyed the time we spent together. This came at a season when I was dealing with a lot of external stresses and I felt like I had no energy to focus on myself or my health. Kelly encouraged me from the start to prioritize myself and care for myself as much as I care for those around me. I have struggled with emotional and stress eating my whole life and although I know what foods to eat for my body, I had a hard time being consistent with healthy eating.

I learned to meet my needs when I’m stressed rather than turning to food for comfort. Over those 12 weeks, I learned a lot of helpful tools for being mindful in my eating, accountability with following through on exercise and health goals, and a wonderful support for checking in each week with what went well. I have noticed a difference in my eating and the mindset I have around food and comfort and am practicing non-judgmental noticing of my tendencies so that I can continue to grow and make healthy changes. Coaching with Kelly helped me build a foundation of knowledge and awareness around food and health to continue to build on. I highly recommend taking the time to invest in coaching to help you build your own healthy foundation!”

Olivia

Amanda

Olivia

“I cannot say enough about my coaching experience with Kelly. She provided an altogether unique and effective experience: one where I was given the tools to set myself free from judgment, to truly understand my internal motivators, and to build the best path for me. She understands that there is no "one size fits all" approach, and learns from her clients just as we learn from her.

I felt so wonderfully supported on my journey. Kelly taught me to be patient with myself, to find what motivates me to make a change, and to understand how best to work toward my goals. She addresses health both practically and holistically, working not only with body, but also mind and spirit. Because of her, I've cultivated an effective routine that will last me a lifetime!

It's hard to convey all that I learned through Kelly’s coaching in just a few sentences. Still, I can personally attest to the fact that she will help you address wellness from an entirely new perspective. Together, you will peel back the layers to create a plan that will help you meet your goals in a way that doesn't become exhausting, that doesn't burn you out, and that doesn't become bland, because it's customized for you! Taking the first steps in my lifelong health journey alongside her has been an excellent decision!”

Kelly Start Coaching

unlock your potential: Navigating success, fulfillment, & balance together

About Kelly

WHAT MY CLIENTS ARE SAYING:

Amanda

Amanda

Amanda

Faith

Amanda

Amanda

Olivia

Amanda

Olivia

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